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吸電子煙的危害吸電子煙的真相做出改變
立即戒電子煙
吸電子煙的危害吸電子煙的真相做出改變
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歡迎來到煙草商的尼古丁惡夢

對煙草與尼古丁產業來說，這裡是樂園。它們靠讓你上癮賺錢，完全不在乎電子煙裡可能含有砷、鉛和甲醛等致癌化學物質。1234567891011121314

電子煙的危害

看看電子煙對你的身體和大腦造成了什麼影響。21516171819202122232425262728

尼古丁含量高的電子煙不僅讓人更快上癮，還可能增加罹患癌症、心臟病、慢性阻塞性肺病（COPD）和中風的風險。2151617181920212223242526293031323334

點擊查看健康危害
看看電子煙對你的身體和大腦造成了什麼影響。[2][15][16][17][18][19][20][21][22][23][24][25][26][27][28]
尼古丁會永久損害你的大腦，並可能增加焦慮、憂鬱與情緒波動的風險。273536373839
吸食電子煙會提高中風風險，還可能讓你在更年輕的年紀就因中風而喪命。25264041
電子煙會刺激牙齦組織，導致牙周病，並造成口臭。424344
電子煙可能含有砷、鉛和甲醛等致癌化學物質。1234567891011121314
電子煙會提高患上慢性呼吸道疾病的風險，如慢性阻塞性肺病（COPD）、肺氣腫與支氣管炎。4546
每天吸電子煙的人，比不使用煙草產品的人更容易曾經罹患心臟病發作。34
長期吸電子煙會損害血管健康，提高罹患心血管疾病的風險。47
電子煙已被發現與膀胱癌有關聯。4849
檢視現實真相：吸電子煙

煙草商扭曲有關吸電子煙的事實

煙草商希望向我們推銷一個不再吸香煙的未來，而電子煙正是一種「更安全的替代品」。123 但千萬不要陷入此虛假謊言！當你能分辨他們所製造的虛假幻象及現實真相之間的區別時，你就能揭穿煙草商的虛言假象，並終結他們的致命欺騙。

A distorted portrait image of a young asian male
A black and white portrait of a young asian male
化學物質

你要順便來點砷嗎？1236

該清醒了
化學物質

電子煙中的有毒化學物質可能增加你罹患癌症的風險。

電子煙可能含有鉛、砷和甲醛等致癌化學物質。1234567891011121314 即使是二手電子煙的氣溶膠，也會釋放鉻、鎳、錳和鉛等重金屬，讓你的親友也暴露在危險之中。8505152535455555657

電子煙具有多重毒害，絕不僅限於一種。
A black and white portrait of a woman wearing a jean jacket
A black and white portrait of a woman wearing a jean jacket
健康危害

尼古丁與電子煙正在摧毀你的健康。

該清醒了
健康危害

你的身體和大腦將為此付出代價，有時可能是永久性的。

尼古丁是一種毒素，會加劇憂鬱和焦慮，並永久改變大腦的神經連結。273536373839 但問題不止於此：吸電子煙的人更容易因中風而在年輕時死亡。25264041 這可不是什麼你該嚮往的生活方式。

看看尼古丁如何從多方面影響大腦

電子煙可能會增加致命疾病的風險。21516171819202122232425263031323334 轉發出去，幫助保護你的朋友和家人。

“

我抓到我兒子在偷抽我的電子煙。他就像縮小版的我，什麼都學我。那一刻，我知道我得戒了。」

Isaiah — 洛杉磯
“

抽電子煙讓我更焦慮，總讓我覺得自己在尋找某種東西，但又說不清到底是什麼。」

加州 Z 世代青年
“

我小時候被告知電子煙比較安全。現在我已經不這麼認為了。」

加州 Z 世代青年
推動改變

你的大學是否已經全面禁用煙草與尼古丁產品？

加州青年倡議網絡（California Youth Advocacy Network）的校園項目與學生及教職員合作，致力於在大學社區消除煙草與尼古丁造成的危害。

幫助你的校園成為無煙草、無尼古丁環境（英文網站）
戒除尼古丁

用 EX Program有效對抗尼古丁，並找到真正戒得掉的方法

透過 EX Program，你可以獲得免費、每天 24 小時、一週 7 天的支援，包括每天發送的戒斷簡訊，提供實用建議，還有由專家整理的資源資料庫，以及一個由戒斷者組成的活躍社群，陪你一起堅持到底。

立即戒掉（英文網站）
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焦點內容

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快問快答

吸食尼古丁電子煙所造成的危害會影響誰？

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我們是誰

一個沒有煙草商的加州，不僅是有可能實現的未來，而是正在一步步成為現實。我們正攜手瓦解煙草產業造成的危害。UNDO 隸屬於加州公共衛生局，是全美領先的公共衛生計劃之一，致力於終結煙草商在加州造成的致命傷害。

深入了解我們的使命

深入了解煙草產業帶來的禍害

煙草商目前耗資數十億美元在狡詐的營銷策略及政治影響力上，即使造成死亡與疾病也要獲利。5960
了解詳情
即使對於不使用煙草的人，也可能產生致命的後果。61
了解詳情
煙草商稱孩子們為「替代客戶」，而大煙草商更判處他們終生成癮與疾病。62
了解詳情
具有種族主義的煙草商，策略性地以特定社區為目標，提供致命的產品及操控性的信息。63
了解詳情
有毒煙草廢棄物及所造成的塑料污染帶來環境破壞與健康風險，無人能免受其害。64656667686970
了解詳情
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